Preconception Care
The healthier we are, the easier it is to get pregnant, stay pregnant and have a healthy baby. Naturopathic medicine gently brings your body into optimal balance. We work on all aspects of your health including your diet, sleep quality, energy, exercise and your hormones. Optimizing the foundations of your health can have an enormous impact on your fertility.
Optimal Fertility
The demands on a woman’s body significantly increase during pregnancy and each trimester can be challenging in different ways. It is important to support women with optimal nutrition, sleep, hygiene, stress management and provide care for their mental and emotional health during pregnancy.
Postpartum Wellness
We all know that having a newborn can be incredibly stressful. Lack of sleep, breastfeeding, preparing meals, and finding time to juggle the responsibilities of keeping up the home (even shower!) can take a huge toll on a new Mom. Naturopathic care plays a critical role in helping women rebuild their health through this challenging time.